Yoga with Amanda Brown
Amanda Brown offers biodynamic yoga classes at Roselidden on Tuesday mornings from 10.00 to 11.30.
The Autumn series starts on 12th September.
Further information from Amanda on 01326 318776 and on her website Ground of Being
Kate Burford offers Shiatsu Massage on Wednesdays in the Hayloft.
For more information, and to book places, contact Kate on 01736 350517
Body & Nature Retreat Days with Rachel Lambert
Sat 3rd Mar 2018 -10-5pm- Lungs|Breath|Environment
Sun 23rd Sept 2018 -10-5pm – Heart|Connection|Vitality
Sun 18th Nov 2018 -10-5pm- Bones|Core|Nourishment
Sat 19th Jan 2019 -10-5pm- Cells|Rest|Ease
Rachel is foraging tutor of 10 years and qualified somatic educator, since 2010. She has developed these retreat days as an opportunity to realign with the innate intelligence of your own body and the world around you, and feel restored and nourished through the autumn and winter months. The days are based on mindfulness body awareness, combined with nature awareness, and informed by the sensitive practice of somatics. Soma means to experience the body from within and is a profound way to the inner landscape of your body.
Mindfulness based Stress Reduction
An eight week course, led by Vici Williams.
The 2017 course is now complete, but Vici will be back at Roselidden in Autumn 2018 starting on 15th September.
For more information see Mindfulness Cornwall
or contact Vici Williams on 07932 564241