Yoga with Amanda Brown
Amanda Brown offers biodynamic yoga classes at Roselidden on Tuesday mornings from 10.00 to 11.30.
The Autumn series starts on 12th September.
Further information from Amanda on 01326 318776 and on her website Ground of Being
Kate Burford offers Shiatsu Massage on Wednesdays in the Hayloft.
For more information, and to book places, contact Kate on 01736 350517
Mindfulness based Stress Reduction
An eight week course, led by Vici Williams.
Free orientation session, Sat 7th October, 10.00 to 12.15
Eight week course, from Sat 14th October to Sat 16th December (no classes 18th November and 9th Dec), 10.00 to 12.15.
For more information see Mindfulness Cornwall
or contact Vici Williams on 07932 564241
Revive & Restore
Teachings on the six Bardos